But today I feel back to normal. I've been really working on eating small frequent meals. Last night before bed I had a small snack and that seemed to help the nausea through the night. I find that if I go to bed neasaous then I wake up naseaus and feel that way the entire day. Yea, sounds like an easy enough plan but the challenge is to do something....anything to reduce the nausea.
My choice in snacks definitely replicates my previous pregnancy. My new things is:
- Sharp cheddar cheese
- Cold pickles
- Peanut butter Ritz crackers
- Large glass of apple juice
That hits the spot every time
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